breathe and fill your stomach as you inhale
now suck it in as you exhale
sounds easy but it is the key to health and happiness
we tend to breathe from our chest
society pressured our tummies to hide and our stress to rise
look at the child with the blown tummy
he knows better
she knows better
the child has no choice but to breathe right
we then developed the chest breathing and anxiety kicked in
try to be aware of the essence of life: breath
as you breathe you will relax
when you breathe your organs benefit
a good life and good health start with good breath
i assure you if you breathe right you will even look better
with more oxygen you get more energy, you get more life
life is breath
no breath is actually death
short breathing is full of fear or anger
breathe the breath of life
breathe and relax
breathe the breath of life
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